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  • back pain while sitting

How to relieve back pain while sitting

Jared Wilbrink2020-08-19T18:11:56+00:00August 19th, 2020|

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  • lumbar pillow

Should I use a lumbar pillow?

Jared Wilbrink2020-07-22T14:40:32+00:00July 22nd, 2020|

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  • Back pain and exercise

Five exercise mistakes that can give you back pain (or make it worse)

Jared Wilbrink2020-06-25T19:16:18+00:00June 25th, 2020|

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  • Exercise to avoid back pain

Will exercise make my back pain worse?

Jared Wilbrink2020-06-18T19:24:56+00:00June 18th, 2020|

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  • Comfortable sleep

Tips for Finding a Comfortable Sleep Position

Jared Wilbrink2020-03-18T20:43:24+00:00March 18th, 2020|

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  • More Sleep

Ways to Get More Sleep

Jared Wilbrink2020-03-12T18:15:29+00:00March 12th, 2020|

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  • Sleep and pain

Pain and the Importance of Sleep

Jared Wilbrink2020-03-04T19:21:24+00:00March 4th, 2020|

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  • Back pain when lifting

Solutions for Back Pain when Lifting

Jared Wilbrink2019-12-04T19:25:56+00:00December 4th, 2019|

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  • Bed rest for back pain

Bed Rest for Back Pain

Jared Wilbrink2019-08-16T01:08:33+00:00August 16th, 2019|

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905.481.0731

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  • REVIEWS
  • NEW PATIENTS
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  905.481.0731
245 Highway 8, West Flamborough,
ON L9H 5E1

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